Ladies, It’s time to
Love YourSelf 4Real!
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What is Loving YourSelf 4Real?
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The Loving YourSelf 4Real Framework
Loving Yourself 4Real (LY4R) is my signature framework and transformational mindset approach, rooted in biblical truths and clinical strategies. It empowers a self-redesign journey that embraces the truth and power of your identity, birthed in God’s glory.
What is the Origin of Loving YourSelf 4Real?
Would you believe it was losing a quarter of a million dollars? It was a real estate deal gone wrong that left me screaming, “I hate you” in the mirror and made me realize I had a “fair-weathered” relationship with myself.
Over the years that followed, God took me on a journey to see myself through His eyes and appreciate that I am “fearfully and marvelous made”. He would then direct me to become a clinical social worker to learn how to duplicate this model to benefit others.


Why is Loving YourSelf 4Real Important?
As women, we often give and give, becoming depleted while prioritizing the needs of others and losing sight of ourselves. When we try to step away from the "superwoman" role, we can be shamed and labeled as selfish. Society has placed crippling expectations on women, but God calls us to love others the way we love ourselves, not in place of ourselves.
What is the LY4R Framework?
It is a three-tiered framework:
- Becoming and Increasing in Self-Awareness
- Systematic Approach of Understanding and Exploring SoulÂ
- Celebrating Self is a key factor in deepening how you partner with yourself.
What are the Key Components of LY4R?
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 Identifying the enemy to your greatness.
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 Reconnecting with God’s truth.
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 Empowering self-worth and confidence.
